How Do U Use Black Seed Oil

And then apply on the affected skin.

How do u use black seed oil. As for how much black seed oil you should take each day you should start out with one teaspoon per day for at least your first week. You can also add it to beverages like chai tea latte and smoothies. Studies suggest it may have numerous. Many experts advise to mix the oil with some honey. In fact just apply it on the infected area of your skin.

Method 1 preparing the black seed. And you will observe how well black seed oil works. You ll get the benefits of the oil without having to swallow it like medicine. If you re using a cheaper less potent oil than bionatal you may want to up your dosage to two teaspoons per day. Black seed oil offers a number of benefits for skin health.

What is black seed oil good for. The oil is known to have cholesterol fighting abilities and it may also help in regulating blood sugar and inducing weight loss. Drink twice a day. You can also mix half a cup of olive oil with a tablespoon of black seed and raw honey. Black seed oil or nigella sativa oil can be applied topically on your facial skin and hair and can also be consumed to fight a number of ailments.

How do you use black seed oil. Pour a teaspoon of it directly on your vegetables or mix it with lemon juice or honey first. The following are 10 benefits of black seed oil for the skin. Take one tablespoon of black seed and mix it with honey and warm water. Black seed oil is a natural substitute for olive oil and dressings used on vegetables.

With its spicy flavor a high quality 100 percent pure therapeutic grade and certified usda organic black seed oil can be used in all kinds of recipes from meat main courses to soups and stews. Dry and rub with virgin black seed oil in the evening and leave until the next morning. I noticed a difference in how i fel. Sativa seeds and has been used in traditional medicine for over 2 000 years due to its many therapeutic benefits. Drink the solution on empty stomach before going to bed.