How To Air Fry Kale

Air fry at 375ºf for 4 minutes.

How to air fry kale. Place the kale mixture in the prepared basket. In a large bowl toss together the kale olive oil the 1 2 tsp. Shake the basket and pour kale out onto a cutting board or baking sheet to cool and crisp up. Cook at 375 degrees f until crispy 10 to 12 minutes shaking the basket and stirring the leaves every 3 to 4 minutes. How to make kale chips in the air fryer prep choose kale leaves that are free from dirt rinse and pat the leaves dry with a paper towel before tearing into pieces.

Cook for 3 minutes. Simply make sure you are not overloading the tray so the warm air can move around. How long to air fryer kale chips. Air fry on 300f for 3 5 minutes depending on the style of air fryer you are using. Place kale into air fryer basket that has been sprayed with nonstick.

Add a layer of kale leaves to the air fryer basket. Slice the leaves into very thin strips. Kale duh a mere half tablespoon of oil or cooking spray and salt and pepper for seasoning. Repeat with remaining kale working in batches to prevent it from steaming and getting soggy. Gently toss then air fry for 3 4 more minutes or until brown and crispy.

If you re feeling adventurous you can throw in more. Air fry the kale chips at 375 degrees f 190 c for 4 to 5 minutes keeping a close eye on them after 3 minutes. Salt and the pepper. Remove from the basket and quickly sprinkle with sesame seeds and cumin. Oil place kale leaves in a single layer in the air fryer and spray with oil.

Tear kale leaves into palm sized pieces because they will shrink a little during the cooking process. Coat the leaves with cooking spray. Preheat air fryer at 300f for 3 5 minutes. If you are using an oven style fryer you won t need to flip the kale chips. Remove the stems from the leaves if desired see note.