How To Use Black Seed Oil For Allergies

Combine a teaspoon of it with the oil to mask the flavor.

How to use black seed oil for allergies. Multiple studies have confirmed its anti asthmatic attributes and linked these same results to a decrease in allergy symptoms. Black seed oil secret remedy against allergy. Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl. In addition black seed oil can be taken twice daily to control the severity of the symptoms. For skin and hair this oil makes an excellent moisturizer.

You can also mix half a cup of olive oil with a tablespoon of black seed and raw honey. If you get black seed oil or the powdered black seeds from another source make sure the oil is organic and cold pressed from a reputable company and make sure the powdered seeds are also organic. How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil. Drink twice a day. For nasal and chest congestion add one tea spoonful of black seed oil in the boiling water and inhale the steam.

Research has shown that black seed oil and specifically thymoquinone in the oil may help in treating asthma by reducing inflammation and relaxing muscles in the airway 4 16 17. For chest congestion apply black seed oil on the chest and back. The impressive antibacterial and anti inflammatory components in black seed oil bring the immune system the boost it needs to fight allergies and asthma. Take one tablespoon of black seed and mix it with honey and warm water. 1000 1350 mg of black seed oil taken in divided doses daily has also been used for 8 12 weeks.

Drink the solution on empty stomach before going to bed.