How To Use Black Seed Oil For Menstruation

However this is not a basic spice or cooking ingredient.

How to use black seed oil for menstruation. Warming the black seed oil before you use it is a bonus for the oil to penetrate better. In the culinary world black seeds are dear to people who like to eat tasty food. It is also recommended that one 1 teaspoon of black seed ingestion is also helpful to maintain the overall health and even secondarily supports maintaining of the hair growth. A holistic approach using black seed oil to combat major liver and kidney damages black seed oil is a powerful anti oxidants which clean and repair damages in the liver. Black seed oil nigella sativa black cumin seed oil is used as a healthy dietary supplement.

Click here for more on hair care. Promotes regulation of the entire menstrual cycle. Helps to calm and support the uterus. This article reviews the potential health benefits of black seed oil as well as. Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl.

Apply black seed oil on the dry scalp after shampooed hair and leave it for certain period for oil absorption into the hair follicles. It has antioxidant which can partially prevent the damage. A mixture of a spoonful of olive oil with a tablespoon of fresh black seed oil must be applied to specific areas for killing germs or candida yeast. Mix the oil with an equal amount of honey. But thanks to black seed oil which can deal with such oxidant stress.

For skin and hair this oil makes an excellent moisturizer. Stir them together and enjoy the oil however you d like. Aids in tone regular function and shedding of the uterine lining. Rub a few drops of black seed oil between your palms and massage it gently on your abdomen over your uterus and ovaries. Mixing the black seed oil with a healthy alternative like honey masks the oil s bitter taste.

It is the popular home remedy for women. In studies investigating whether or not black seed oil can improve sperm function a dose of 2 5 ml of black seed oil was used twice daily for two months. For example in studies investigating the effects of black seed oil on patients with breast pain a gel containing 30 black seed oil was applied to the breasts every day for two menstrual cycles. Providing 0 5 2 grams of black powder daily for up to 12 weeks lowered the blood pressure of patients as per a study. How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil.