How To Use Black Seed Oil To Treat High Blood Pressure

One study in 70 healthy adults noted that 1 2 teaspoon 2 5 ml of black seed oil twice a day for 8 weeks significantly reduced blood pressure levels compared with a placebo.

How to use black seed oil to treat high blood pressure. Add a tablespoon of this paste to a glass of warm milk and mix nicely. Peel and crush the garlic cloves to form a paste. An asian seed could lead you to perfect blood pressure in just 8 weeks. This non randomised human clinical study was published in the journal food science nutrition research and tested the effects of the standardised black seed oil thymoquin with a free fatty acid level of 1 8 on blood pressure and heart rate in healthy. The easiest way to do this is by swallowing a teaspoon of the oil with each meal.

The black seeds themself need to be heated first. Trinutra s nigella sativa seeds contain a high amount of thymoquinone the main active within the seeds which is a powerful antioxidant. Now a way to get around all of this is to open the capsules and pour the oil on some honey and give it to her that way or in some juice. The truth about black seed oil 10 benefits and dangers posted on august 20th 2020 to say that black seed oil was the latest health food craze would be somewhat disingenuous because in actual fact there are dozens of superfoods that could earn this label. This can be dangerous because your body is unable to get enough oxygen to your vital organs.

1 gram of black seed powder has been used twice daily for up to 12 months. In clinical trials using black seed powder the doses used varied between 500mg 1g 1 5g and 2g per day. Black seed and black seed oil dosage for high blood pressure. I guess i m naive because i ve always thought that the purpose of medicine was to make people feel better. I have a wonderful recipe for energizing honey if i could send that to you and you can give her some of that and just plain don t tell her it is to lower her bp.

What you need to do. Drink this concoction once in the morning and night to get rid of high blood pressure quickly. In studies using black seed oil doses varied between 5ml 200mg and 3g oil per day. Eat a teaspoon of oil per meal. 1000 1350 mg of black seed oil taken in divided doses daily has also been used for 8 12 weeks.

In general higher doses had a greater effect. But the way the mainstream treats high blood pressure you d swear they never got the message. To maximize health benefits proponents of black seed oil recommend eating up to three teaspoons of it a day. At any given time there are all kinds of oils herbs extra.