How To Use Crystals During Meditation

So if you want to gain more clarity and focus need help to achieve a specific outcome or want to protect your energy field these nine crystals for meditation are a great choice.

How to use crystals during meditation. Look at your crystal and observe its every detail. Other crystals help you easily reach higher states of consciousness. Using crystals for meditation. One of the few ways you can use crystals for meditation is by anointing a crystal with an intention and meditating with that specific crystal whenever you want. Using this hand means that you re receptive to the energies of the crystal and can receive the benefits during your meditation.

Depending on the crystals you use they can open spiritual doorways raise consciousness and provide a new perspective. If you are new to meditating with crystals here is a simple daily meditation with crystals to use to help you get started. You may feel your body sinking deeper into the earth creating a grounding effect. Using crystals for meditation is a powerful way to deepen your meditative experience. Sit with it for a moment as you try to ease yourself into relaxation mode.

One of the simplest ways to connect with crystals is through meditation. Have a seat make yourself comfortable and place the crystal of your choice nearby. A common method is to hold the crystal in the left hand as this is the receiving hand. It is much easier to focus the mind and relax if we re listening to a voice and following instructions. Hold the crystal in both hands in your lap.

Some of the best ways to utilize your crystals during your meditation are to 1 hold them in your hands while meditating or 2 lay them on your body ideally so that they touch your skin. How to do this can be seen in this post. Hold your crystal in front of you making sure you can see it clearly. Start by holding your crystal in one or both hands as you close your eyes and focus on your breath. Hold a crystal during meditation.

There are a huge variety of guided meditations available on the internet. Meditate on the crystal. Adding the crystals into this practice totally amplifies this effect especially if you use crystals more aligned with calming. Additionally crystals make focused meditation easier by giving you a tangible focus object to center you and keep you in the moment. You may also choose to lay down and place your crystal on its resonating chakra point.