How To Use Crystals While Meditating

I either meditate with them in my hand or put the pertaining crystal where the chakra is like lay down and put the crystal on your throat or your third eye between the brows forehead whichever chakra needs help.

How to use crystals while meditating. To get you started here is a simple meditation step using stones. You can hold a crystal to help you focus during your normal meditation or meditate on the crystal itself. How to do this can be seen in this post. Decide what crystal or meditation stone you will use for meditating. Depending on the crystals you use they can open spiritual doorways raise consciousness and provide a new perspective.

Using crystals for meditation is a powerful way to deepen your meditative experience. Crystals can be used to cleanse and open the chakras by placing the correct colour crystal on the chakra of the same colour and then breathing through the chakra. Then hold the crystal in your hand and set the intention ask in your mind for the crystal to help during meditation to raise your vibrations or to store any information received during the meditation so you can go back to the crystal at a later date and be reminded of anything that occurred. Each crystal has a unique frequency and abilities. You may also choose to lay down and place your crystal on its resonating chakra point.

I also like to hold a favorite crystal and really look at it allow myself to become one with the crystal to hold the crystal and feel the vibration. If you are new to meditating with crystals here is a simple daily meditation with crystals to use to help you get started. While there is no substitute for regular meditation crystals can deepen your practice and enhance the beneficial effects. If i am meditating for peace and quiet or to get intouch with my inner self i will use a high vibration stone on the brow chakra. Using this hand means that you re receptive to the energies of the crystal and can receive the benefits during your meditation.

Hope this helped level 2. When meditating you can place a crystal on the chakra that aligns with your intention. Other crystals help you easily reach higher states of consciousness. The color of the crystal pertains to which chakra for example blue calcite is for the throat chakra. Some of the best ways to utilize your crystals during your meditation are to 1 hold them in your hands while meditating or 2 lay them on your body ideally so that they touch your skin.

The best way to use the stones during meditation is to embrace them in your hands lay them on your body that it can touch your skin. Visit you local crystal shop and choose crystals you have an affinity for. A common method is to hold the crystal in the left hand as this is the receiving hand. There are certain crystals that calm the body and clear the mind. Any healing crystal can be used during meditation.