How To Use Essential Oil Nasal Inhaler

How to use an aromatherapy inhaler.

How to use essential oil nasal inhaler. Use tweezers roll cotton wick around to absorb all the essential oils step 4. Here s what you do. After that you will need to assemble the unit. Once they are there they can be delivered throughout the body and to the brain as needed. You can hold it beneath your nose or for a stronger effect place the tip on one nostril inhaling deeply.

But what if you have nasal congestion. An essential oil inhaler can be used as often as you like within reason of course there s no need to inhale for more than a few minutes at a time. Count to 5 while holding breath. First you will need to get you nasal inhaler ready by placing 4 9 drops of essential oils with a plastic pipette. Essential oil inhaler recipes.

You simply open the container and add oils of your choice to the wick and screw back together then inhale the oils. This doesn t mean that you can t use them in an inhaler. You can use your nasal inhaler every 2 3 hours if needed. Keep this one by your bed and slowly inhale deeply as you slip into bed to help you drift off to sleep. Essential oil inhalers are usually small plastic containers with a cotton wick and lid.

You may wish to hold the other nostril closed as you inhale to reap the full effect of the essential oils. I like to add 2 drops of peppermint to my inhaler my youngest add 2 drops of lemon to hers or you can add 2 drops of copaiba. Count to 5 while exhaling. Tips for nasal inhaler recipes. Sleep 10 12 drops of lavender.

They are portable and economical and perfect for personalizing your essential oil experience. Add 15 drops of essential oil to glass plate or bowl see below for essential oil inhaler blends step 3. Add your essential oils to the dish around 20 drops should be enough for a single nasal inhaler dip your empty wick into the essential oils then rub it around to get every bit of the oils put the cap on the bottom of the nasal inhaler. Put wick into inhaler. Count to 5 while inhaling in.