How To Use Essential Oil Rosemary

Try adding a couple of drops to your shampoo when washing your hair or getting a shampoo and conditioner with the oil already in them.

How to use essential oil rosemary. Use 3 6 drops essential oil per 1 teaspoon carrier oil once diluted apply the oil to the bottom of your feet or the body part you re targeting such as a sore muscle. Rosemary essential oil is frequently used to help reduce chronic congestion and ease coughs. The essential oil of rosemary has proven to have quite a lot of benefits when it comes to health as well as skin care and therefore people have found different ways on how to use rosemary oil. In addition rosemary essential oil is fairly unique among oils because it helps to boost energy levels increase brainpower helping to improve memory and much more. There are a lot of mental benefits that come with using rosemary essential oil and it is used in colleges and universities all over the country and throughout the world.

Rosemary helps to balance sebum improves the health of hair follicles encourages thicker hair and even adds shine and manageability try some of my favorite tried and true recipes using rosemary essential oil for hair. This oil contains antiviral antibacterial as well as antifungal properties and it s often used to heal dryness as well as prevent acne as. Next rub the oil into. Can you use rosemary essential oil directly on the scalp. Let sit for 10 minutes before rinsing.

By letting your diffuser release rosemary oil into your living space you may be able to relieve the pain of coughs and break up mucus in your sinuses. Rosemary essential oil opens nasal passages and supports the immune and respiratory systems. Including small amounts of this oil with a citrus essential oil on a daily basis encourages a healthy lifestyle and longevity. Using rosemary essential oil to improve memory. When rosemary essential oil is inhaled it can help to increase long term memory focus and the ability to retain information.

In general this essential oil is well tolerated with long term use due to the high antioxidant capacity. Massage a dime sized amount of v 6 2 drops rosemary essential oil and 2 drops tea tree essential oil into your scalp. One of the ways to use rosemary essential oil is to dilute it with a carrier oil and massage into the skin. One of the best known uses for rosemary is in applications for the hair and scalp. Using rosemary essential oil in a nebulizing diffuser is a great way to bring the benefits into your body without even having to think about it.

You ll love the refreshing aroma and your hair will love the attention.