How To Use Essential Oils Correctly

As you find out more about each essential oil you also want to know all the ins and outs of using them.

How to use essential oils correctly. In this episode juanique and cecilia talk about what honestly essential is and its purpose. To use essential oils in a humidifier add a few drops into the water tank. How to use essential oils. Maintain a step ahead and use essential oils regularly which means daily or 3 4x a week. Rub the diluted oil sparingly.

Do not assume that all essential oils fight viruses. When used correctly therapeutic grade essential oils are dramatically effective at enacting these changes within the brain. Essential oils are generally flammable so keep them away from direct sunlight. All of these are very healing moisturizing and cleansing by the way. Many people use pure essential oils but there are also many times when they are purchased as or made into a diluted solution.

The oil will naturally vaporize throughout the room. Stick to oils that are noncomedogenic meaning they can penetrate a pore. Lack of knowledge in understanding which one to use for pregnancy. What else should i keep in mind. For best results use a cool mist and clean your humidifier.

Undiluted oils are too strong to use straight. Dilute with pure plant carrier oils such as argan oil baobab oil black currant seed or tamanu oil tevelin shares. You may choose to carefully inhale your essential oils. The first rule of thumb is to always always dilute. The best way is to apply them undiluted to the soles of the feet at bedtime.

When using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil. Each new discovery leads to a positive impact on your life and your overall health. Open the bottle of essential oils hold it up against your nose or place a few drops on a tissue and take a deep breath to inhale and enjoy. Avoid using them on the wounded parts of your body. You ll need to dilute them usually with vegetable oils or creams or bath gels to a solution that only has a little bit 1 to 5 of the.