How To Use Essential Oils During Labour

Clary sage this is one of my favourite oils.

How to use essential oils during labour. Throw this in your labor bag to have as a salve for any muscle pain you are experiencing during labor. Simply smelling and inhaling the. Peppermint menthe x piperita cooling refreshing antiviral expectorant helps nausea and vomiting clears head. Before being wheeled to the operating room for a cesarean birth place a cotton ball with a drop or two of mom s favorite essential oil right by her head. A room spray containing lemon is a good idea to cleanse and revitalise if the labour is long.

To reap the benefits of essential oils for labor the oils can be breathed in or applied topically onto your skin. Put a drop of any essential oil you love on the collar of your shirt. Frankincense is a calming oil that s especially useful toward the end of the first stage of labor. Although research supports the use of essential oils during pregnancy safe practice during this time is crucial says pat. A patient favorite is lavender and it s backed by science.

Chamomile clary sage ginger oil lavender lemongrass. Besides relieving pain this essential oil can also help heal a tear after childbirth as well. Other studies have found that lavender can reduce pain nausea. Like mandarin lemon is great to refresh and revive. Essential oils can help reduce sensations of labor pain as well as nausea vomiting and headaches.

A review of clinical trial data found that when lavender is used during labor as aromatherapy women reported less pain. Stir well and store in a cool dark place. The safest way to use essential oils is via an electric aromatherapy diffuser. Massaging with a blend of essential oils can help to soothe aches and pains during labour. It s also great on tight shoulders.

Some of the most common oils used to achieve pain management during labor with aromatherapy are. Using essential oils during labor is safe as long as you use them as directed. If you experience cramps during labor dilute the oil with a carrier oil and rub it on your lower abdomen. Melt down the shea butter in a pyrex or double boiler and as it cools add the essential oils. Sniff it at any moment you feel nauseated because of any birth smells wafting in the air.