How To Use Essential Oils For Gut Health

The easiest method is to put essential oils into a diffuser.

How to use essential oils for gut health. The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more. These devices are simple to use. There are many ways to use essential oils for gut health in your everyday life. Number two ginger and number three fennel essential oil. Follow the recommended directions below.

Essential oils for digestive health. Whenever it comes to using essential oils for gut health you want to topically apply the oils on the area that they need to do their job. You need to be extra careful in case you are consuming essential oils internally to relieve stomach disorders. Using essential oils can help hijack the gut brain axis and hopefully change the conversation between the gut and brain. Here are some ways to use essential oils for improved gut health.

Rub digestzen touch on abdomen. Essential oils for gut health safety first. And sure there are several other essential oils that i love. Eos can be used in numerous ways varying based on the oil individual concern and even preference. Area number two that i m going to be talking about for your gut health is oils for digestive health.

One logical way to use essential oils for digestion is to simply apply them topically over your abdomen. Take one to two drops of peppermint to alleviate occasional stomach upset during a long car ride diffuse or place a drop of ginger in the palm of your hand and inhale. In this case that would be your stomach. Topical application should only be used with carrier oil and use 2 dilution 6 drops of essential oils per 1 teaspoon of carrier oil like coconut jojoba or sweet almond for internal application always use a capsule to measure it out. Pair the oils with a carrier oil and that mixture will quite literally carry the oil to the part of your body where they need to do your job.

This allows the molecules to penetrate the skin and go straight to the digestive area. That s because our mind s perception dictates many of the gi issues we feel. Combine essential oils and add carrier oil to the blend. The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more. Our gut brain axis orchestrates all of this.