How To Use Essential Oils For Nasal Congestion
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You can inhale oils in a number of ways.
How to use essential oils for nasal congestion. Basil is another essential oil good for relieving nasal congestion. Steam inhalation involves combining essential oils with hot water to. The best way to use essential oils to relieve a stuffy nose is through inhalation. Basil oil clears the nasal congestion and reduces inflammation swelling and pain in the nasal pathways. It is derived from fresh basil leaves and is of two types.
Diffuser add at least five drops of essential oils with half a cup of water and put it into the diffuser. Holy basil and sweet basil both of which are good for respiratory problems. Put at least 25 or 30 drops of your choice of essential oils into the humidifier and keep it in the room where you spend most of your time. How to use essential oils a person can safely inhale by holding a tissue with drops of essential oil on it close to the face and breathing in. How to use essential oils for sinus congestion.
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