How To Use Essential Oils Lavender

For most purposes a person can massage the mixture of oils into the skin using fingers or cotton pads.

How to use essential oils lavender. Nowadays lavender essential oil is used to as a home remedy ailment to help with conditions such as restlessness insomnia anxiety and depression. Once a week soak in a tub filled with warm water 1 cup of epsom salts 20 drops of lavender essential oil and cup of colloidal oatmeal. Lavender is probably best known for its soothing relaxing properties. Let the mixture rest in sunlight for at least a week. If using buds open them up with a knife or fingers.

Fill the crock pot with water and turn the flame on. Veruccas apply 1 drop of lavender oil blend to the effected area once or twice a day using a cotton wool pad or bud. Place a few drops on a tissue and inhale. They proved beneficial in reducing the depressive symptoms in a wide variety of participants. Place it in a clean jar.

Let the mixture cook for about 24 to 36 hours. Do this 2 to 4 times a day. How to use it. Crumble the lavender apart with clean hands or bruise it slightly with any clean heavy object to expose its fragrance. Always wash the hands before applying a mixture containing lavender oil to the skin.

Another way to use lavender oil is to combine topical application with inhalation and the result can be used like a simple on the go diffuser for relaxation and calming effects too. Bergamot and lavender relieve depression aromatherapy. Overall it just creates a comforting calming environment for you. Just place a few drops on your palms rub them together and then bring your palms a few inches from your face and breathe in. Thrush candida oral use an egg cup full of water add 1 drop of lavender blend to it and gargle with it in your mouth for as long as possible at least 2 minutes but do not swallow.

Rub 2 3 drops of diluted lavender in your palms and inhale to ease anxiety. It acts as a toner by mixing 2 drops of lavender oil with one teaspoon of witch hazel soaked cotton ball in the blend and gently rub it over the face. How to use lavender oil take 4 5 drops of lavender oil and mix it with coconut oil carrier oil and apply it to your skin after washing our face. Relax fight colds achieve mental clarity on the go. Pour in 5 10 drops of lavender oil into your diffuser 1 hour before bed for peaceful undisturbed sleep.