How To Use Essential Oils Peppermint

It s versatile and is a great entry point for other essential oils.

How to use essential oils peppermint. We recommend starting out using peppermint diluted 1 4 with a carrier oil. For digestive support to support nausea and to stimulate appetite apply 1 2 drops of peppermint directly onto the belly. Peppermint oil is commonly used as flavoring in foods. Instead our go to for 3 5 years of daily chemo and countless surgeries was peppermint essential oil. Choose mild oils such as coconut olive avocado and almond.

Essential oils a very concentrated form that can be used for aromatherapy or diluted and applied to the skin. The essential oils are gathered by co2 or cold extraction of the fresh aerial parts of the flowering plant. You can find peppermint in several forms including peppermint essential oil peppermint leaves peppermint spray and peppermint tablets. Artisan candy makers and pastry chefs are increasingly using floral essential oils like lavender and even savory oils such as rosemary to create uniquely flavored confections. Learn how to use peppermint essential oil 5 different ways.

Here s how we used peppermint essential oil. Natural essential oils are about 3 to 4 times stronger than typical baking extracts. Peppermint oil in enteric coated capsules receives high marks for treating symptoms associated with irritable bowel syndrome. How are food grade essential oils used in baking and candy making. If you want to use it undiluted do a patch test of 1 drop to see how it feels on your skin.

So we never actually used zofran tylenol or any type of appetite stimulant. They also moisturize your skin. As an inhalant peppermint oil can be just as beneficial in your quest to treat nausea. If you experience a reaction to the oil dilute the oil with a 1 4 ratio of carrier oil and try another patch test. Peppermint oil is great for relieving congestion increasing energy and focus and helps with gas.

Peppermint essential oil is very strong and you should only sparingly use a neat or undiluted oil on your skin. 7 powerful ways to use peppermint essential oil the peppermint plant mentha piperita has a long history of cultivation and human consumption. The most active ingredients include menthol 50 60 percent and menthone 10 30 percent. Peppermint oil is derived from the peppermint plant a cross between water mint and spearmint that thrives in europe and north america. How to use and blend essential oils.