How To Use Essential Oils Shower

The first way to use essential oils in the shower is by using the steam.

How to use essential oils shower. Essential oils in the shower can make your bathroom smell absolutely divine in a matter of seconds. This is something that ll help release the oil s amazing scent slowly as the shower water hits it. The first way to use essential oils in the shower is by using the steam. Try out the following methods. The heat and pressure of the shower will melt the shower melt releasing the refreshing scent of peppermint and lemon into the air.

With this method there isn t a lot of diluting that needs to be done like with the bath. Use a spray bottle to lightly spray the inside of your shower with cold water making sure you hit all the walls and the shower curtain. To use toss one on the shower floor near the drain. With this method there isn t a lot of diluting that needs to be done like with the bath. To use essential oils in the shower add three to five drops of essential oil to the wall or outer edge of your shower.

You are not soaking in the water but rather creating a steam diffuser in the hot shower. Turn on the shower to its hottest setting as this will build up the steam then turn the shower down to your preferred temperature before stepping in. The hot water will diffuse the scent. Steam cup fill a cup with an ounce of warm water and 6 drops of your chosen essential oil. Place 10 20 drops of essential oils in the water.

We all can t afford to head to the spa as often as we d like. When it comes to self care tips for moms shower aromatherapy comes top of mind. Allow water to collect in the tub or shower. You read that right. Place the steam cup on the side of the tub or in your shower caddy.

As steam builds in the shower vapors from the essential oils are released. A simple way to use essential oils is to add some essential oil to a spray bottle and then spritz the shower walls before use. You are not soaking in the water but rather creating a steam diffuser in the hot shower. As it heats up shower steam should circulate the aroma from the cup. Take a bottle of essential oil and lightly flick the walls with oil.