How To Use Honey Instead Of Sugar

The baking soda will help your dough rise better.

How to use honey instead of sugar. If you re using more than one cup of honey decrease the liquids in your recipe by 1 4 cup for each cup of honey you re using starting with the first cup. A recent study has even shown that honey is better for health than sugar. For every cup of honey you use in a recipe add teaspoon of baking soda. Use the chart above to use honey in place of sugar in delicious fruity baked goods like grilled angel food cake with peppered berries and vanilla cream and white chocolate and raspberry muffins. So if a recipe calls for 2 cups of sugar use 1 cup of honey.

Honey is much denser than granulated sugar so it can easily make your baked goods turn into meaty hockey pucks. Replace i cup of honey with 1 1 4 cups of sugar and 1 4 cup of liquid. So when substituting use only half as much honey as you would sugar. When i am first testing a revamp of a white sugar recipe by using honey instead i start by reducing the liquid by about a quarter to a third says sever. This is a simple way to replace white sugar with honey.

Honey is made up of fructose 40 glucose 30 water and minerals such as iron calcium potassium and magnesium. To get the texture a little closer to the original recipe use 1 2 cup of sugar with 3 4 cup corn syrup. If you are trying to cut down on sugar consumption or replace it with an alternative that is less refined honey is the perfect option. To use honey in place of sugar use 7 8 cup for every cup of sugar and don t change the other liquids. Honey is a high carbohydrate food and has a gi value of 55 moderate range.

Due to the high level of fructose honey is sweeter than table sugar. You can try the same trick with breakfast cereal and yogurt. Some folks like things sweeter so you can add 2 3 cup of honey as substitution for each cup of sugar. Honey retains more moisture than sugar so there s no need to add extra milk or water. Honey is sweeter than sugar so you need to use less.

Honey causes baked goods to brown up faster than sugar does. Honey to sugar conversion chart. Try using half a teaspoon of honey in tea or half a packet of sugar in coffee instead of a full serving. According to food labs honey may be substituted effectively for up to half the sugar called for in a canning syrup recipe. The liquid can be water or a liquid that is in the recipe.