How To Fix Mild Gingivitis

Regular and prescription mouthwashes can also help treat gingivitis.

How to fix mild gingivitis. Be sure to hold your toothbrush at a 45 degree angle to your gums and brush using short circular strokes. It s important not to use too much pressure so try holding your brush like a pen between your thumb and forefinger. To treat the pain caused by gingivitis try rinsing with an oral peroxide which can relieve inflammation in your gums. Additionally floss once a day to remove bacteria from between your teeth. Steps you can take at home to prevent and reverse gingivitis include.

Salt commonly found in every household can be the first and the most effective treatment for gingivitis. To use a tea tree oil mouthwash. Salt makes the environment inside your mouth hostile for bacteria by changing its ph level and they cannot survive there. You can get rid of gingivitis by brushing your teeth and flossing regularly to prevent plaque buildup that causes the disease. Add up to three drops of tea tree oil to a cup of warm water.

Improving your at home technique to prevent gingivitis. Swish the solution in your mouth. Others like salt water rinses and oil pulling with sunflower and arimedadi oil require further research to prove their effectiveness. Use salt to get rid of gingivitis. Brush your teeth twice a day or better yet after every meal or snack.

Salt has excellent anti microbial properties. Use a soft toothbrush and replace it at least every three to four months. Consider using an electric toothbrush which may be more effective at removing plaque and tartar. You can also take an oral probiotic pill to restore the natural balance of bacteria in your mouth. To cure gingivitis use a soft bristled toothbrush to brush your teeth for 2 to 3 minutes at a time twice a day.

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